Performance Services
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Title: Performance Services
Everything you need to go faster.
KSR Performance offers a complete range of endurance sport services for cyclists and triathletes. From structured coaching and nutrition to aero testing, bike fitting, and altitude training — everything under one roof.
Coaching
Personalised training built around your goals, lifestyle, and data. Whether you're chasing podiums or personal bests, our structured programs keep you progressing with purpose.
Choose your plan:
| Plan | Price | What's included |
|---|---|---|
| Jack | $200/mo | Personalised training plan · Fortnightly feedback · Power profile testing · Training analysis |
| Queen | $250/mo | Everything in Jack + Limited coach contact · Weekly feedback · Detailed session analysis · Strength and conditioning |
| King | $300/mo | Everything in Queen + Unlimited coach contact · Monthly phone call · Race strategy · Course analysis |
| Ace | $450/mo | Everything in King + Dietitian meal plan · Fortnightly follow-up · Race day nutrition plan |
Jack The Jack plan is perfect for the self-motivated athlete who wants a structured, goal-driven program without the need for constant coaching contact. You'll receive a personalised training plan tailored to your goals, lifestyle, and fitness level — giving you everything you need to train with confidence and purpose. Fortnightly feedback, power profile testing, and detailed training analysis keep you progressing and on track.
Queen Everything in the Jack plan, plus weekly feedback and direct coach contact to fine-tune your training as you go. Detailed session analysis and strength and conditioning tailored to your needs — helping you become stronger, faster, and more resilient.
King Full support and a truly personalised coaching experience. Unlimited coach access whenever you need it, monthly phone calls to discuss progress in depth, race strategies, and course analysis. For athletes who want a deeper connection with their coach and a strategic edge on race day.
Ace The complete package for athletes who want to leave no stone unturned. Everything in the King plan plus a personalised meal plan from Dani De Dietitian, fortnightly nutrition follow-ups, and a custom race day nutrition plan. Training, nutrition, and strategy combined into one complete performance system.
📩 Enquire about coaching → sales@ksrperformance.com.au
Aero Testing
How many watts can we save you?
Aero testing is all about helping you go faster with less effort. Whether you're a cyclist or triathlete, we'll work together to find your most aerodynamic and sustainable position — saving valuable watts on race day. Testing can be done indoors or outdoors depending on your goals and setup.
📩 Get in touch for details and availability → sales@ksrperformance.com.au
Bike Fitting
New bike? Not comfortable? Get fitted.
Unlock your optimal riding position with a professional bike fit. We fine-tune your setup for comfort, efficiency, and performance — from saddle height and reach through to posture and pedal mechanics. Your bike should work with your body, not against it.
📩 Book a fitting → sales@ksrperformance.com.au
Lactate Testing
What actually is your lactate threshold?
Understanding your body's response to effort is key to smarter training. Through lactate testing we'll identify your personal training zones, helping you train with purpose and avoid overtraining. Sessions available indoors or outdoors.
📩 Get in touch for details → sales@ksrperformance.com.au
Bike Skills
Are your bike handling skills holding you back?
Build confidence and control with 1-on-1 descending, cornering, and skills sessions. Designed for riders of all levels — personalised sessions to help refine your technique, improve handling, and develop the practical skills to ride smoother, safer, and faster.
📩 Book a session → sales@ksrperformance.com.au
Altitude Tent Hire
Train and sleep at altitude from home.
Whether you're preparing for your next race, summit, or adventure, our altitude training systems help you unlock next-level performance. Perfect for cyclists, runners, triathletes, and mountaineers.
| System | Price | What's included |
|---|---|---|
| Altitude Training System | $200/fortnight | Machine, mask, and all hosing · 0–4,000m elevation · Train at altitude |
| Altitude Tent – Head Pod | $400/month | Complete system + head-only sleeping tent · 0–4,000m elevation · Train or sleep at altitude |
| Complete Altitude Tent System | $500/month | Complete system + queen bed sleeping tent · 0–4,000m elevation · Train or sleep at altitude |
📩 Enquire about availability → sales@ksrperformance.com.au
Sports Dietetics
Are you fuelling correctly?
In collaboration with accredited dietitian Dani De Francesco, we deliver personalised nutrition guidance to optimise performance, recovery, and body composition. Whether you're preparing for a key event or improving day-to-day fuelling — our tailored approach helps you make smarter choices on and off the bike.
📩 Enquire about dietetics → sales@ksrperformance.com.au
Custom Components
Need something quirky, cool, or discontinued?
We design and 3D print custom cycling components using PPA-CF — an industrial-grade carbon fibre-reinforced nylon chosen for its exceptional rigidity, dimensional stability, and long-term durability.
Whether you need a bespoke cockpit for your specific bike, a custom mount, a riser plate, or any other cycling component — if you can describe it, we can likely build it.
- Superior structural strength — handles heavy forces, impacts, and repetitive stress
- Lightweight — high strength-to-weight ratio comparable to metal
- Heat and weather resistant — handles Australian conditions without degrading
- Precision custom design — modelled to exact specifications every time
- Optimised for function — infill, fibre orientation, and geometry tuned for real-world performance
📩 Start your custom order → sales@ksrperformance.com.au or visit our Custom Order page
Partner Discounts
Every KSR Performance coaching athlete enjoys exclusive discounts with our partners — including Fixx Nutrition, Dani De Dietitian, and the KSR Shop.
📩 Join today → sales@ksrperformance.com.au