Coaching Packages

Minimal Contact

Perfect for the self‐starter who needs a professionally designed training plan and occasional check‐ins. You’ll receive:

  • A fully tailored training program built around your goals
  • Monthly check‐in and session reviews by your coach
  • Quick email or text support for adjustments or questions

$200 / month
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Limited Contact

Ideal if you thrive with regular accountability. Includes everything in Minimal Contact, plus:

  • A monthly 15-minute call or video check-in
  • Mid-week email or text message to touch-base or tweak workouts on the fly
  • Priority scheduling for your weekly sessions

$250 / month
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Unlimited Contact

No limitations—reach out as often as you need. This plan includes:

  • Your personalized training plan, updated continuously
  • Unlimited calls, texts, and emails with your coach
  • Constant feedback on workouts, race prep, or recovery

$300 / month
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Incorporated Dietetics

Combine unlimited coaching with expert nutrition guidance from Dani De Dietitian:

  • All benefits of Unlimited Contact coaching
  • Comprehensive initial dietitian consultation
  • Personalized meal plan tailored to your training load
  • Bi-weekly follow-up nutrition sessions

$450
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